Why be like everyone is bad. Why is everything bad in our life? A few thoughts to support you

Unfortunately, life circumstances do not always turn out the way a person wants. This can lead to depression or stress. It is better not to allow such a state and try to bring yourself to a positive attitude.

What to do?

What to do when life is bad? Not every person can easily overcome life's difficulties and solve any problem situations. Some people need practical guide explaining what to do when everything in life is bad. Sometimes a person waits out such periods when it seems to him that everyone is opposed to him. In these situations, it is important to remember that people's thoughts have such a property as implementation into reality. Therefore, when a person thinks that everything is bad with him, it actually happens. Even the weather can be inclement during these life periods. Troubles haunt a person everywhere: at home, at work and even on vacation.

In order to get out of this state, you need to pause and reflect on whether everything is really so bad. Ideally, you need to look at yourself from the outside. It should also be remembered that, therefore, you can pay attention to the life difficulties of other people. Then, perhaps, their problems will not seem so significant and large-scale.

How to fight and what to do when everything in life is bad? First you need to understand what life situation provoked a bad mood and depressive mood. As a rule, all the incidents that lead to a breakdown have long been known. These include: personal experiences with the opposite sex, material difficulties, conflicts at work. Of course, this list is incomplete. For example, depression can begin because of the death of a loved one. But here we do not touch on such a serious problem, but on the simpler experiences of people.

What to do when everything is bad? Secrets of success in personal life and career

So, now let's talk about personal experiences associated with the opposite sex. Both men and women can experience the end of a relationship. In this case, you should treat this problem philosophically and think about what would be better: continue the conflict relationship and be in an uncomfortable state for yourself, or let go of the person and try to improve your personal life on your own. You also need to know that life is tuned according to the principle of a pendulum, that is, you need to remember that if a person is now experiencing a crisis, then after a short period of time the Universe will give him positive moments, from which he will be joyful and light in his soul. Often there are cases when a problematic situation turns into a good denouement. At this point, it is worth thinking about the fact that if it were not there, then the further favorable development of events would not have happened.

Financial difficulties are also one of the most common sources of bad mood in people. Especially because of this, men are worried. They think they are unable to provide for their families. The wife can also "add fuel to the fire." Instead of supporting the spouse, he begins to demand money from the husband for the family, children and household expenses. Women should not be blamed in this situation, since by their very nature they want their children not to need anything, to be beautifully dressed, shod, attend good schools and sections. Men need to calm down and think about the possibility of changing the scope of their professional skills. Or change to make new acquaintances and so on.

Professional environment

How to behave if a black streak has come in life? What to do when things are bad professional field? If we talk about conflict situations that occur at work, then the following rule should be followed here: you should not take them to heart. Everything that happens in the work team should be left there. We need to look for ways to resolve, and not delve into the conflict and the situation itself. You should not strive to please everyone in the work team.

People come there to make money. Therefore, communication with colleagues should be built in a business-like manner. Of course, there are friendly teams that move to a closer level of communication. Still, it would be better if relations with employees remain neutral.

Reflect on what's happening

What to do when life is bad? Now let's give practical advice. First of all, you should decompose your feelings, that is, figure out what is the cause of the depressive state, and what to do if everything is bad. Next, you need to think about whether there is a possibility of resolving this situation. If yes, then you need to take action in order to solve this problem. If there is no opportunity to turn the situation in your direction, then it is better to refuse to solve it and let it go.

For example, when a person has a personal conflict with some employee in a team, the option of dismissal and job change should be considered. You should not think that, having retired from one big company, it will not be possible to get a job in another. It is better to think that there is a better offer for the implementation of professional skills. And then you will not need to think about what to do when everything in life is bad.

positive thinking

You need to learn, that is, look at all life's troubles through the prism of a smile and Have a good mood. You need to be able to turn any problem in your favor and extract positive aspects from it.

For example, if a person has financial difficulties, and for his life, it is worth considering that perhaps he should change his field of activity and do something else. There is a possibility that he is not in his niche, and the current work does not bring him moral or material satisfaction.

Forget bad habits

Don't get addicted to bad habits. Common is such behavior of people as the abuse of alcohol and tobacco during the period of experiencing any difficulties. Should not be doing that! Since bad habits will not solve those tasks that require attention. In addition, they will take away a person's vitality and health. Time will also be lost, which would be better spent on solving the necessary tasks.

Sport

Sport is an excellent support for getting out of depression. Firstly, physical exercises help to improve blood circulation in the human body. And this is directly related to the stimulation of the brain. Secondly, the load on the body allows you to escape from the accumulated experiences. People can sensibly look at and assess the situation in which they find themselves. In addition, an excellent physical shape will allow you to feel confident and free in any situation.

Good deeds

Good deeds also help to get rid of a depressive or stressful condition. There are currently many charitable foundations and volunteer organizations that provide assistance to people in need. Joining such movements is quite simple.

They will welcome any help that is offered to them. As mentioned above, everything is known in comparison. When a person sees with his own eyes what life situations other people are in, then their problems will seem ridiculous and insignificant to him.

Burn the bad

Force yourself to get rid of negative thoughts. Don't constantly think about how bad everything is. In order to tune in positive perception, you can write on a piece of paper what brings you dissatisfaction, and then burn this piece of paper. You also need to learn not to cling to bad thoughts. But it also makes no sense to push them away from you, since in this case they are also emphasized. You just need to ignore the negative, skip it past. But if a positive thought comes to mind, from which a smile appears, then you can twist it in your imagination, imagine yourself in different situations that bring satisfaction, give harmony and delight.

Contact a professional

What to do if everything is bad? The recommendations of a psychologist should help in solving this problem. If you can not cope with the problem on your own, then you should consider the possibility of seeking help from professionals. Psychologists, priests, confessors, as well as friends and relatives can help. You should choose the one from the conversation with whom it will become better at heart. It is necessary to believe that if you share your experiences with other people, they will decrease. Maybe someone can help good advice or action.

Positive thoughts will help you get out of a difficult situation faster, so force yourself to think that everything will be fine tomorrow. Then there will be no question of what to do if everything in life is bad. There is a practice that comes down to the fact that you need to learn to think about the good as if it had already happened to you. You can practice on simple desires, which are not difficult to fulfill, and then move on to more complex tasks. The first time will take more time to implement the plan. But in the future, the application of such a practice will give positive results in a shorter time.

act

What if everything in life is bad? The action will lead to a quick resolution of the problem. You should not wait for the weather by the sea and think that everything will be resolved by itself. It is better to take all possible actions to resolve the conflict. This applies to both working moments and personal experiences. Everything possible should be done to get out of this situation.

Accept what's happening

If a situation occurs that cannot be influenced, then you need to come to terms with it and accept it. This is about the death of a loved one. It is also worth learning to treat life philosophically, you should not blame anyone or anything for your problems. If that's the case, then that's the way it should be. We cannot influence any situations that happen to us. Therefore, it will be better to learn how to overcome the trials that fate has prepared for us.

Conclusion

It happens that wherever you look, everything is bad. Hands drop, I don’t want to do anything, my heart is sad and, as luck would have it, friends don’t call, blockage at work, and on TV it’s a nightmare.

Are there any reasons why a person can despair, give up and fall into depression? If you find yourself in this situation, then you urgently need psychological help. And first of all, you must accept it from yourself.

And I will help you do it. How to cope with depression and regain the joy of life. What to do when everything is bad? I hope that the following ingenuous advice from a psychologist will help you overcome problems and change your life for the better!

1. Don't hold back your emotions:

What to do when the soul is bad? When did you most recently experience a deep emotional upheaval? Give vent to feelings. Everyone does it in their own way. Someone is crying on the shoulder of a close friend, and someone is planning a grand party to distract themselves. Do what you want (of course, within the law), and you will see that it will become easier.

2. Take the problem apart:

Try to think about it objectively and dispassionately. Identify the cause and think of possible solutions to the problem, which can be done now. When everything is bad, you want to withdraw into yourself and grieve, but this is not a way out of the situation. To stay in this state for quite a long time means to register two new tenants in your house: depression and hopelessness. Strong people act while weak people sit and feel sorry for themselves. Be strong, call me and make an appointment with a psychologist and then you will receive true psychological help and support.

3. Despite the fact that the current situation brings nothing but grief, as it seems at first glance, still think about what she taught you. It is problems that temper character, make a person more experienced and wiser. Think about what your problem has taught you, what experience you have learned from it.

Before reading this text, I must warn you: deterioration in life does not occur overnight, they are the result of gradual and sometimes imperceptible processes for a brain deceived by illusions. It doesn't happen that time! and everything in life became very bad. A person himself prepares the ground for this - he strengthens inadequate realities and unviable attitudes by faith, makes strategically erroneous decisions, ignores facts, etc. etc.

To begin with, one simple thing should be understood and accepted as an axiom, which is that there are no unsolvable problems, there are unpleasant solutions. It is difficult to accept it, because in the minds of many people dominated by the woman’s attitude instilled from childhood on the perception of reality “what is true is pleasant”, “I will close my eyes and all bad things will disappear.” It is with its elimination, eradication, that the process of getting out of that ass into which a person has driven himself begins.

The next step is a sober view of reality. You cannot fix the situation / solve the problem without recognizing the facts. This is usually made difficult by the fact that the individual is used to lying to himself. Freud also proved that most of our words and thoughts serve to hide the truth. First of all, from ourselves. It is difficult to sort out your own lies and false interpretation of facts on your own, therefore smart people seek help from those who can separate reality from shiza.

In fact, after this step, we can consider that half of the path has already been completed. Since an honest and conscious view of reality automatically puts everything in its place and a fat (if not a large) part of the problems falls off by itself. By the way, Allen Carr's methods for overcoming drug addictions are based on this (“the easiest way to quit smoking” and others).

Third step is decision making. It seems to be a simple action, but it stalls in the swamp of childish infantilism, generated by women's upbringing. The average representative of society does not have the desire and ability to live independently, that is, to live freely - he is used to the fact that others decide everything for him: first his parents, then the school with the institute, then the authorities with the government and money, which the bablophilly educated layman perceives as "universal problem solver”, they say, I’ll bring it where it’s necessary, I’ll pay and there’s no need to strain myself.

And this is where the mistake comes out, because active, that is, subjective life position ALWAYS involves the application of effort, and any effort requires a certain amount of effort. Otherwise, it turns out, as in that vulgar joke: “And what did you understand, Vovochka? - Do not relax, otherwise you # but! True, you also need to strain according to your mind, and not like the horse Boxer from Animal Farm, who, in the situation of the onset of another ass, constantly said the same thing, “I will work even harder.” As you know, the horse ended badly - he was sent to the slaughterhouse-soap factory. Yes, you have to work not for 18 hours, but with your head.

The degree of tension, by the way, directly depends on the coolness of the solution. You won’t have to work hard to correct, but slightly tint a leaky fence, though the result will not be particularly beautiful and not so hot as durable. But for a little man with small goals, in general, it is quite acceptable. For a complete reconstruction of a dilapidated house (this is if everything is really bad in life), all forces and resources must be concentrated into a fist. And, of course, you need to know WHAT EXACTLY do. Because, as the classic bequeathed, “a specific analysis of a specific situation is the very essence, what is the living soul of Marxism.”

Actually, the development and assistance in the implementation of a detailed strategy for overcoming the crisis is the subject of coaching and consulting work. Since it requires operations that are very problematic to do alone - honestly look at yourself and your life from the outside, clarify your true goals and desires (understand your real, and not fictitious purpose / vocation) and discard false ones, subject them to critical analysis and revision of beliefs and the attitudes that were previously guided in life and which eventually led to the ass (after all, our destiny is neither more nor less, but the deployment in time of our unconscious attitudes and “game packages”). Well, and other important things.

"Having deceived the emperor, cross the sea"

Another dissatisfied reader will grumpily say: so, they say, everything is bad, there is no health, life is not going well, there are debts, loans, there is no home, there is no job, in general, I don’t want to live, and then a lot of money to spend on the help of a coach-consultant. I would like some free actionable advice.

Only here and free and effective advice, unfortunately, does not happen. You have to pay for everything in life. And often not with money (a virtual and renewable resource), but with much more expensive resources - time, energy, health ..

There is a thing that I called "last money theory" and which has numerous confirmations in world practice (for example, the biography of the former poor man Peter Daniels or Edison Miranda, a homeless man who became a famous boxer). Its essence is to put yourself in a hopeless situation, when "either pan or gone."

The fact is that any person always has money, even if he believes that they do not exist (here, as a rule, we are dealing with a perverted form of lying to oneself). The issue is priorities. If survival is a priority, then all the money is spent on it. And a person will do only one thing all his life - to survive. If the priority is a breakthrough and development, then all his actions will be subordinated to precisely these goals. Therefore, when a person invests all his money in himself, then he has no other acceptable options but to win.

The problem, however, is that the absolute majority of people have an unconscious ban on victory by upbringing (hence the life-survival according to "Victim Philosophy"). But it is also curable. The main thing is to overcome your own fear. Fear of finally becoming yourself, strong and free!

Black streak in life? What to do when everything is bad, when there are no those who know and know how to do well for you? Don't worry, just read on. I am currently emerging from a situation that has never been more difficult in my life, and it's not even that there is no one who would do me well. What specific “bonuses” I received, you can find out further, but I have already solved my main problem, namely, I turned my life in the right direction, it remains only to get rid of the consequences of past mistakes, but this is a matter of technique and time. Taking action is the simplest thing, the main thing is to know which ones, otherwise there may be a feeling that all efforts are in vain.

The harsh scary truth

Today I will be like that grandfather who, telling his grandson about the war, to complete the picture, threw earth on his head. I hope that you can take a lot of useful things from my story.

What helped me and continues to help me

Just a few days ago, I was in a terrible situation, so I know exactly how a person who is really bad feels.

You are not alone

More recently, I have been a "master" at lightning-fast creation of black bars and problems in my life, I managed to ruin even a relatively good life. I could not understand whether it was the licks that were not moving, or whether I had problems with my head. Nevertheless, each time I analyzed the situation, found a solution, and entered a new level of life for myself, which was always better than before. Therefore, I can call myself a master of overcoming black stripes and life's difficulties. Only now I began to understand more and more clearly that it is better to become a master of how to control your life in order not to bring things to a difficult case. Looking back, I wonder how I managed to get out, despite the fact that I did so serious mistakes, which were also very numerous. But there are explanations for this, which I will discuss later.

How I ruined my old life

In order for you to understand me, first let me tell you what situation I had, what I have now, and what I finally understood for myself. In order to create something new, you need to destroy or get rid of something old. The main thing is that this renewal will allow the person himself to become better, and become a springboard to a new, better life.

Black streak in life, a brief history

Part one "flowers"

At the end of 2011, I failed in my business (through my own fault), accumulated $ 2,000 in debt, and had to move to live with my parents in a small village, as I could no longer afford to rent an apartment. This situation was before, but without much debt, this time everything was much more complicated. Throughout 2012, I worked on my business in order to rise from scratch and pay off debts so that I could live more calmly. In my failures of previous years, I realized that one of the biggest factors in my failure was the presence of bad habits (especially alcohol). This greatly violates the energy of a person (but then I still did not understand how much), plus these are serious expenses, as well as a complete loss of life discipline and organization. Therefore, at that time I had already got rid of the main bad habits, but this was not enough. True, the absence of bad habits allowed me to recover relatively quickly during that crisis, and what is even more pleasant, in 2013 I was able to reach an income level that I did not know before, and which previously seemed to me very large.

Part two "berries"

In 2013, I already repaid my debts, had good income(up to $7,000 per month), rented a good apartment in the city center, very quickly found a permanent girlfriend. Sometimes he dated other girls. My life changed so quickly that I became very self-confident and fearless, I thought that I could not be afraid of big risks, since I can rise from scratch relatively quickly. The experience of previous years eventually taught me something, but not everything. I thought that I would never again allow myself to return to poverty, but it turned out that an even more difficult test awaited me then.

In earlier years, I spent tens of thousands of rubles every month on alcohol, cigarettes and various establishments, but in 2013 I no longer had such a problem. In 2013 there was another problem, this time I was let down by a lot of extremely risky decisions. Now, I understand that even one such risk was absolutely unacceptable, and I made a number of very risky decisions. Also, I was let down by a complete inability to handle money, and disorganization. Now I understand that these serious gaps in my development might not have happened if I had studied in detail the art of managing money and the art of managing time.

Part three "tin"

As a result, I met 2014 again in a small village with my parents at home, but this time, the black streak dragged on for two long years. Summing up the results of 2014, I realized that the year was the most difficult for me in my life, although the most valuable. But 2015 has become even more difficult for me, and more valuable.

What was my situation:

At first I tried to unwind, but for some reason luck then turned away from me. I started a lot different projects, but could not get even the minimum result anywhere. I left my past activities in favor of my new business, because I decided that my goals and my type of activity should be in line with my values. I created this site (website), and several other projects (online stores and information sites). But when I was already indebted to my parents, friends, acquaintances, the bank, I realized that most likely I needed to find a job, to begin with, at least pay off debts, and start earning at least some money. And I started looking for a job.

Since since 2008 there was not a single entry in my work book, because I worked for myself, they didn’t take me anywhere, because my profile looked very suspicious compared to others (I think employers didn’t believe me). I borrowed money (although no one was lending me anymore) wherever I could to put some on my phone and go to an interview. Usually these interviews were in vain, because after studying my profile, they did not call me back. I often walked to the interview when I stayed in the city with acquaintances with whom I still continued to communicate. Sometimes I managed to find work in construction, sales, but there was piecework wages, and often the ads were not very truthful, and I received exactly as much as I borrowed to drive to this job and buy minimal food. Sometimes I traveled in vain, just wasting my borrowed money on travel, and in the end I didn’t get anything.

It often happened that I did not eat all day, I lost a lot of weight. Sometimes I had to walk to the city and then still inside the city. A similar hike in one direction is about 20 kilometers.

Personal life

For 2 years, my wardrobe was not updated at all, I could not build relationships with girls. All I could do was just talk nicely with them on the day we met, but there are enough interesting guys and men without me in the world. Why did I get to know them at all, if all I could offer them was walks under the sky, and an invitation to my very cold (with poor heating) tiny semi-room in the village (which is still a few kilometers from the bus stop) not far from the city ? Why did I meet them? It just often happened that I liked a girl so much that I simply could not afford to be inactive. I did not even have the opportunity to call these girls, and all I had to do was throw off their “beacons”. As a result, no one ever called me back to the beacons. And I completely understand them, at that time I was only a 31-year-old loser for them, albeit with a set of some inner qualities and life experience. I am a reflection of my current results, I understood that my past and future results mean nothing. A few years ago, I felt careless, it seemed to me that youth is endless, and that you can be careless, and not be afraid of anything in life, that everything can always be corrected. This is true, but time cannot be returned, even if I next year I can return the previous standard of living, then at 32-33 years old, I already understand that I will never again be a 22-25 year old guy. I always dreamed that in the future I would have a family, wife and children, I always thought that this future is far ahead. Now I understand that the time has already come, and that I no longer have the right to be irresponsible.

Beautiful girls with parameters 90x60x90 fit easily in a men's purse.

I can say that men do not need to worry much about their personal lives. Everything is simple with us, it is better to focus on achieving a good material level, and then a normal girl can be found in 1-7 days. A girl candidate for a serious relationship, in 30-60 days. Therefore, if you are a guy or a man, then don’t worry, it’s not about you at all (although it’s commonly believed), but about what you are today. Girls make decisions according to the following algorithm = instincts + rational logic. The reproductive instinct does not matter if the survival or self-preservation instincts tell her that a man will not provide her with a safe and comfortable life. Add to this a powerful herd instinct (to which women are much more susceptible), telling her a certain level of conformity of her opinion with public opinion. Rational logic is the second powerful factor, it will first think, estimate the benefits, potential opportunities, and only then draw conclusions. Also, she will see if you match her image. perfect man. Therefore, never worry about relationships with girls. You just need to always improve yourself in all areas, then girls will be attracted to your life, and nothing will be easier to find a girl for yourself. In my case, I allowed a serious gap in monetary development, which caused all the other problems in my life. If we compare the current me with myself in 2013 (when I had a different standard of living), then we can say with 100% certainty that a man’s personal life directly depends on his standard of living:

low standard of living = bad personal, despite the effort of the result is minimal.
average standard of living = normal in personal but it's worth trying to be active.
high standard of living = comes by itself without effort, it is very easy and simple to build a personal life with one or more girls. Recall the instincts (self-preservation, reproduction, gregarious).

If a girl so wants, she will feel a look that you did not even throw.

Black streak in life, peak moment and the beginning of improvements

To say that I solved all my tasks and difficulties would not be entirely true, I solved them, but did not eliminate the consequences of my difficult situation, and have not yet restored the previous standard of living. So be it, but the black streak in my life has definitely ended, on the mental and emotional level, and then I will share what I did for this.

When it can't get any worse

At the end of 2015, I realized that I was already on the thinnest edge of life.

I realized that the only area where yours is unimportant employment history, this is either work as a helper at construction sites and the like, or sales.

In the first case, when I came to most of the advertisements that a loader or a handyman was required (I even agreed to go on a shift), I found that these advertisements turned out to be fake in order to attribute the candidate to the pension fund.

A couple of times I worked at temporary jobs, but they cheated on money there, such as the customer does not pay, or there is little work, they could sit out all day without work, or other various reasons for meager payments. So I decided to get into sales.

What to do when everything is bad - making a list of goals

In November 2015, I wrote down a list of several goals on paper, the main one being “I got a job.” I didn't write a timeline because I wasn't sure when exactly I would find her, but this action had such a result that I found a job almost immediately.

When I found a job as a training sales manager, this was my last hope, since no one was borrowing me anymore, and I asked to borrow 1000 rubles from my parents. My dad always reacted very harshly to manifestations of my weakness and lack of control in my life on my part, so he always criticized me in difficult situations. He very rudely said that I again found some frivolous nonsense, not even knowing where I got a job. It didn't matter, he just thought that wherever I got a job, it was always complete nonsense. He had reason to think so, because my results indicated that either this was true, or I myself was not right in the head. I understood that this was my last chance, and I had to use it.

He did not want to lend me again, since they only had the last money left that was set aside for mom for medicines, but mom persuaded him, and when he returned to the car (I was sitting in his car), he nervously threw me a piece of paper 1000 rubles. I silently took it.

The first week of the internship, I already made one sale of business training for company executives for 35,000 rubles, but still decided to leave, as I studied the reviews about this training on the Internet, and realized that I would not be able to successfully sell it in the future. I did not feel love for this product, so I decided not to go out for the second week of the internship over the weekend.

I still had about 500 rubles left, and winter came.

In December, I continued to study Brian Tracy's book on sales, and look for new job. I found a job again very quickly, in the first half of December 2015, and asked the manager for the opportunity to start working immediately after one day of the internship (instead of several days), as Brian's book inspired me a lot and gave me confidence. Also, I did not want to spend time and money on internship days, but to start earning. I bought the book "How to cheat on the Internet" on the Internet. I thought I would earn Yandex money.

People!!! Don't use the Internet! You will be deceived! Don't believe? flip
abbreviation www upside down!

Soon all the money ran out ...

All December I lived with a friend, and therefore I could walk to work. I had one autumn jacket, since I stopped wearing my ruined coat, lost my hat, began to walk in a thin hat, which could help me.

When I returned to my parents, severe cold set in at the end of December (there were similar days in the Urals at the beginning of January as well). Before the new year, I told my parents that on January 15 I would have a salary. I was able to hear from my father a lot of unpleasant words and insults addressed to me. He always said that nothing would work out for me, and now he also said that he did not believe in me, that I was a missing person. I lived in my parents' house, ate their food for the second year, constantly borrowing money to get a job. Just before the new year, I experienced the heaviest emotional blow in many years, it happened after I heard these words from my father. I went into the room, although my face was absolutely calm, but I experienced the worst pain in the region of the heart for the past many years. If I were a little girl, I would cry anyway. Although with such physical pain in the heart, any person could have tears from their eyes. Then I realized how people have heart attacks, and it's really scary. I also realized that this is a life lesson, and I made a promise to myself that I would always support my future children, even in difficult times for them. I also asked the universe to quickly help me recover in order to help my parents, and then our relationship will become normal again.

In one of last days December, I went to work to the highway where the minibus stops, and I was so cold that I promised myself to do everything to never again allow myself to become poor and semi-poor again. A frosty wind, mixed with snow, whipped me on my cheeks, along the lobes of my ears coming out from under a short thin cap. I didn’t have gloves, and I put my hands in my trousers pockets, having reached the track, I waited for a minibus for more than half an hour, standing with my back to the wind. I thanked the universe for giving me this lesson, and for the fact that I am alive and well, despite the fact that I caught a cold twice in December. I also very clearly understood that most likely the weather would not allow me to sunbathe on the beach tomorrow.

Old 2015, December 31, I spent alone, my parents left, and before New Year's Eve, I opened the refrigerator to see if I could satisfy my hunger with some piece of bread, but there was nothing. I often had to starve in 2015, but for those days when I ate, I am wholeheartedly grateful to my parents and the universe.

December 31 closer to 00.00, I New Year's table my brother's family called, I was able to eat like a human, and after a while I went to bed. This is how I met the new year 2016.

Until January 4, 2016, I was profitable, and throughout the frosty first half of January, I tried to instill in myself new daily habits. Back in November 15, after I wrote down my goals, I started practicing new life. More often do exercises, meditations, visualize, repeat daily positive statements and affirmations. I began to plan the next day more often in the evening, get up at 5 in the morning, learn 60 words daily of English language. Before the new year, on December 31, I made a list of goals for 5 years, for a year, for half a year, for 3 months, for a month, for a week. Created and adjusted the schedule several times based on these goals. At the very beginning of January, I began to introduce these practices again, and I try to do them every day so that they become a habit. But already now, I noticed how much this affects not only my energy and mood, but also my life in general. But I will write about the series of events in January in the next article (especially since I am writing this article on January 18), maybe something else interesting will happen by this time.

Also, in January, when my dad asked for help with the internet, I remembered the following ad: "A 62-year-old woman, mother of three programmers, is asking someone who isn't nutty to teach her the internet." I figured out how difficult it is for older people in some simple things, gave my father more time, and gave more information than he asked for. I used this opportunity to develop a more human relationship with my father, and he became more relaxed towards me. On January 15, I received the first salary for two weeks of December, the first 7500, the money for which I had been waiting for so long, and I was already able to repay part of the debts, including to my parents. I planned the whole next month, and after reading a few in 2015, a lot became clear to me. I realized that it is very important to learn how to properly dispose of them, and then it will help save a life, as well as the development of willpower. Willpower is to see the inscription "My messages (1)", turn off the computer and go to bed.

Black streak in life, what to do when everything is bad

discovery of the real truth
analysis of the situation
purification of life
formation of information and energy field
clarifying your path
introducing new habits

It doesn't matter what gender or age you are. It’s hard for grown-up men too… It used to be that you meet the woman of your dreams, and she already has both a husband and a lover! In fact, the question "what to do when everything is bad" is not correct. There is no “everything is bad”, it is just an opportunity for growth. Try to find the positives in your position. Find out what you can learn from this situation, what are the lessons. Determine what qualities, skills you could acquire while in a difficult situation. What have you learned? Be grateful for these lessons, for being alive, and for being able to change everything. Then you can definitely change your life beyond recognition. Remember that with each "black stripe" you became stronger and wiser. You got rid of pride, youthful show-offs, now you really know life, you have become more modest, you know your strengths and weak sides. You eliminate your weaknesses and develop your strengths so that you never again find yourself in a “when everything is bad” situation. You love and respect the people around you, you are grateful to the universe for this experience, you love yourself, your life. After such an attitude, everything in your life begins to change in better side, and your efforts get results much faster. Life helps you, because now you have become careful, you take care of your life and yourself, and she begins to take care of you.

Analysis of the situation

What were your previous actions that caused the “black streak in life”?

What actions can again lead to an undesirable result? It is necessary to determine exactly where you messed up, and why everything turned out that way. It is necessary to determine what should not be done so as not to aggravate the situation, and what needs to be done to rectify the situation.

Purification of life

WATCH TWO SHORT VIDEOS

A black streak in life, what to do when everything is bad, xche blog source.

Probably, every person at least once in his life asked what to do when everything is bad. He doesn’t get along at work, there are problems with studies, there is no personal life, relatives don’t understand, friends betray ... But are there any reasons when a person can despair, give up and fall into depression? If you find yourself in this situation, then you urgently need help. And first of all, you must accept it from yourself.

And we will help you do it. How to cope with a depressed state and regain the joy of life? What to do when everything is bad? I hope that the following simple tips will help you overcome problems and change your life for the better!

When everything is bad: act

Don't hold back your emotions. What to do when the soul is bad? When did you most recently experience a deep emotional upheaval? Give vent to feelings. Everyone does it in their own way. Someone is crying on the shoulder of a close friend, and someone is planning a grand party to distract themselves. Do what you want (of course, within the law), and you will see that it will become easier.
Break the problem down. Try to think about it objectively and dispassionately. Identify the cause and think of possible solutions to the problem, which can be done now. When everything is bad, you want to withdraw into yourself and grieve, but this is not a way out of the situation. To stay in this state for quite a long time means to register two new tenants in your house: depression and hopelessness. Strong people act while weak people sit and feel sorry for themselves. Be strong!
Despite the fact that the current situation brings nothing but grief, as it seems at first glance, still think about what she taught you. It is problems that temper character, make a person more experienced and wiser. Think about what your problem has taught you, what experience you have learned from it.
In everything bad, if you try, you can see something good. Analyze your problem, and you will find positive moments that will surely please you! For example, you met a young man for a long time, were insanely happy, and then he suddenly unexpectedly left you. Yes, it is very painful, but along with the loss, you have acquired one important advantage - freedom. You are free in your actions, you no longer need to think about what he would say, how he would react, what he would do. From now on, you are your own mistress, you have more free time for yourself, and no one has canceled flirting. And flirting, as you know, adorns any woman! That's it! And there, you see, a new love will come and it will be much better than the old one.
It is important to say not only what to do when everything is bad, but also what not to do. Don't get locked up. Do not withdraw into yourself, do not dwell on the problem. In times like these, you need to be able to relax. After all, life is so interesting, and you sit and rack your brains over something one and extremely unpleasant. Meet old friends, spend an evening with the whole family together somewhere in nature, go to a nightclub and have fun with a friend, play sports, start learning foreign language or master new program on the computer, find a new and interesting hobby, get yourself a dog, etc. Options - the sea! Do what you love and make you happy. The world will sparkle with new colors, and you will discover such bright facets in yourself that you did not even suspect!
Don't be afraid to ask for help. The support of family and friends, friends and loved ones is very important for every person. After all, these people will always help you get out of a difficult situation, support you and not leave you to the mercy of fate. If you are single, then look for friends. And you will definitely find them. In the meantime, seek the help of a good psychologist. It will help you get back on your feet.
Finally, don't be afraid! It may take a lot of effort to solve your problem. Does it scare you or are you just lazy. Fight it and do not be afraid to carry out your plan, even if it is very difficult, and then fortune will definitely smile at you! It is useful to remember one important wisdom. King Solomon did not live such a sweet life as many people think. And he had a ring that helped him survive all the hardships. The secret of the ring is in the inscription on it. And she is one a simple phrase: "This too shall pass". Remember this in moments of despair. Grief cannot last forever, and happiness will surely smile at you, just help it a little!